Here’s a quick and delicious lunch idea — GRILLED Black Bean & Vegetable Quesadillas!
Prep: 8 minutes | cook: 7½ - 8½ minutes | servings: 2
INGREDIENTS
2 (8-inch) whole wheat soft tortillas
2/3 cup shredded Monterey jack cheese, divided
¼ cup black beans, drained
¼ cup roasted red peppers, chopped
¼ cup baby spinach
DIRECTIONS
1. Place 1 tortilla shell into Range Mate™ 5 in 1 Grill Pan. Evenly spread 1/3 cup shredded cheese, then black beans, red peppers and spinach. Top with remaining cheese followed by tortilla shell.
2. Place lid on and cook at 50% power for 5 minutes.
3. Turn quesadilla over, replace lid and cook at 50% power for 2½–3½ minutes. After 2 ½ minutes cook in 30 second increments until you find your perfect time.
Here’s a quick and delicious lunch idea — GRILLED Black Bean & Vegetable Quesadillas!
Prep: 8 minutes | cook: 7½ - 8½ minutes | servings: 2
INGREDIENTS
2 (8-inch) whole wheat soft tortillas
2/3 cup shredded Monterey jack cheese, divided
¼ cup black beans, drained
¼ cup roasted red peppers, chopped
¼ cup baby spinach
DIRECTIONS
1. Place 1 tortilla shell into Range Mate™ 5 in 1 Grill Pan. Evenly spread 1/3 cup shredded cheese, then black beans, red peppers and spinach. Top with remaining cheese followed by tortilla shell.
2. Place lid on and cook at 50% power for 5 minutes.
3. Turn quesadilla over, replace lid and cook at 50% power for 2½–3½ minutes. After 2 ½ minutes cook in 30 second increments until you find your perfect time.